![]() ![]() ![]() Grinding the front teeth together to bite through fingernails can gradually cause your teeth to shift. In the process of your teeth being worn down, they are also more likely to chip or crack. The grinding of the front teeth also causes those teeth to shift into less-than-ideal positions. That being said, the most notable damage can happen to your teeth. Ingrown nails, skin infections, and a higher likelihood of contracting viruses are some of the overall health consequences. If you are a compulsive nail biter, it’s likely that you already know some of the adverse effects the bad habit can cause. Many people who bite their nails don’t even notice that they are subconsciously doing it, making it complicated to quit. Some patients may find fingernail biting comforting, or it can also be performed absentmindedly out of boredom. Fingernail biting is one of several body-focused repetitive disorders, including hair plucking and picking at the skin. Recent studies indicate that it can also have to do with boredom and perfectionism in addition to those struggling with anxiety. Why We Bite Our NailsĬompulsive fingernail biting has commonly been thought of as a nervous habit. Constant fingernail biting can cause TMJ and issues with opening and closing your jaw correctly in the most severe cases. While it may seem like a harmless habit, biting your fingernails can quickly lead to damaged teeth without you realizing it’s happened. Fingernail biting is one of the most habitual bad habits that people of all ages find challenging.
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